Monday, March 15, 2010

Simple Skin Care Help For Women

Simple Skin Care Help For Women

The needs of a women's skin differ from that of men and children, also, women's skin care needs vary depending on the age. A poor diet, stress and an unhealthy lifestyle all contribute to the overall health and appearance of the skin. Habits such as smoking, eating fatty food and foods high in salt have a detrimental effect on the skin, In essence, they deprive the body of nutrients it needs to function efficiently.

Women are known to retain more water than their male counterparts. This has a negative effect on the appearance of the skin and causes it to look bloated. To keep control it's very important that women are conscious of the role salt plays in this and try to limit it from their diet. Women are also advised to drink a minimum of 8 cups of water per day.

Working out regularly keeps your skin toned and makes it feel nice. If you moisturise the skin often you'll help ensure it doesn't become sunburned. Also, moisturising the skin can prolong its health. You should use a facial cleanser every morning and night. Dry skin has a tendency to respond better to non soapy cleansers.

Skin Care Tips for Women

1. Cut a lemon in half and rub it over the face. Once finished leave it on for 20 minutes then wash off with water. This simple act will refresh and leave your face feeling rejuvenated.

2. Make a mixture of lemon, honey and vegetable oil. Then apply this to your face for 10 minutes.

3. Spread the honey and milk mixture over your skin.

4. If you dab buttermilk over your skin for 15 minutes it will soak the oil on your skin without drying.

5. The daily application of Carrot juice will fade blemishes.

6. Mix a half teaspoon of curry leaf powder with some multani mitti then apply it to the face.

7. Spread the mixture of honey and tomato juice to your neck and neck, this too should be left on for 15 minutes.

8. Apply the basin and carrot juice mix. Leave it to dry then wash from the face.

9. Mix 4 teaspoons of curd with two teaspoons of tomato juice and apply to the face.

10. Mix together a pinch of yeast and 2 teaspoons of cabbage juice and apply.

11. Apply the curry leaf and turmeric mixture to the face. Leave it for 15 minutes and wash off.

12. Take some mehndi and turmeric and apply it to the face.

13. Grind some coconut oil into some betel leaf and apply it to your spots.

14. Apply the olive oil, honey, basin and cream of milk mix to the face as a pack.

15. Apply the fenugreek paste with some milk to the face and allow it to dry.

16. Mix the thick curd, two drops of oil and the turmeric and apply it to the face.

17. Crush some garlic, mix it with juice and apply it to the face every day. This will reduce spots.

18. Apply neem and turmeric to the face.

19. A small mixture of oats and crushed mint leaves will reduce spots.

20. Make some paste out of sandal wood and turmeric and spread it onto your face.


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